Natural Health vs Medicine

I would like to take a moment to thank you all for the supportive messages I’ve received after sending the email regarding my mother’s recent accident. I am eternally grateful for your company and the good vibes. I have tried to reply to every email I have received. My mother is doing better, but we […]

The World AFTER Covid-19

These days, it’s not difficult to find videos and articles written on how “experts” imagine the world after Covid-19; whether the topics are finance, travel, or health, just to name a few. I bet I’m not the only one sick by hearing the opinions of infectologists and health officials! It is my opinion that most […]

The Story of How I Became a Health Blogger

Today, I’m sharing a little bit more about my journey into raw food to help YOU can decide whether adopting a raw, plant based diet is right for you. And in the midst of a global pandemic, it’s never been more urgent to do our best to keep our immunity strong. At the age of […]

A Broken Society (My Thoughts on the COVID-19 Outbreak)

Since the outbreak of the Covid-19 pandemic, the world has begun changing rapidly— economically, ecologically, technologically, and socially. I have never seen so many scared people before; I am sure I am not the only one to notice this. The sense of fear and panic in people’s faces puts me off from going out to […]

Is Vegan film ‘The Game Changers’ actually a Game Changer?

The Game Changers is a much-hyped documentary about the benefits of eating a plant-based diet for athletes. It’s the latest of a long list of movies focusing on plant based eating, which include: What The Health, Food, Inc., Forks Over Knives, Vegucated, Food Matters, Supersize Me, Hungry for Change, among others. The film covers multiple […]

The Brexit No One’s Talks About

Do you know why literally no one talked about Brexit 5 years ago? No one was bothered about the UK membership of the EU back then, there were no marches, no protests against it, no riots, no strikes, NADA! So, why then all the sudden, did Brexit become such a big issue? So big in […]

Suffering From Inflammation?

Chronic inflammation is a long-term, low-grade condition that persists in your cells and tissues, and plays a key role in many health problems. In fact, inflammation is involved in 8 of the 10 leading causes of death in the United States—heart disease, cancer, chronic lower-respiratory diseases, stroke, Alzheimer’s disease, diabetes, pneumonia/influenza, and kidney disease, among […]

The Raw Food Approach to Well-Being

At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally. I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, […]

Why Are We Listening To Lost Souls Giving Directions?

The twenty-eight year old had been going to the gym for four years before he finally went to a personal trainer and said, “Your machines don’t work. I’m no stronger than I was four years ago when I started training in this gym.” The personal trainer agreed to review the young man’s training regimen and […]

Why Do Raw Foodists Revert To Cooked Foods?

This may come as a surprise to you, but I’ve seen this phenomenon time and time again; people get healthy eating a raw food diet and after some time, they slowly fall back into eating cooked food. It doesn’t obviously apply to all raw foodists, but it does so to a large number of people. […]