It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path! In...
If you’ve spent any time on vegan or plant-based social media lately, you’ve probably noticed the same suspicious pattern: someone...
Many people think that sugar is the root of all evil and that eliminating it from their diet will give...
Here are some of my favourite tips to help you to stay warm and healthy during the coldest days of...
The concept of “glycemic index” is often discussed in health circles. Today we answer the question of one of our readers. ...
Most people think Elvis Presley died in Memphis, Tennessee, back in August 1977. But guess what? That’s not true. Elvis is actually alive and...
The biggest issue everyone who is getting started on the raw food diet is facing is that of TRANSITION. How do you get...
Recently I was at my local café, working on my laptop, when I noticed the people sitting at the next...
The issue of iodine deficiency keep coming up in questions from my readers, but before I get into it, I’d like to...
This might make me a few enemies, but I believe that 99% of supplements and “superfoods” on the market are...
I will never forget when I first started my raw food diet. The year was 2008, and I was living...
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