Should we eat a wide range of raw foods to ensure that we’re getting the right nutrition?
This question has always puzzled me and I could never find a good answer.
When winter comes along, it’s not unusual for me to eat large quantities of oranges and other citrus. After all, it is the time of year […]
I saw this comment posted on social media the other day and thought it was interesting:
“Have you guys notice that Youtubers and bloggers who talk about raw food vegan diets usually live in tropics? Or somewhere damn warm? Where fruit and veg grows all year and all kinds of superfoods are there commonly available for […]
Chronic inflammation is a long-term, low-grade condition that persists in your cells and tissues, and plays a key role in many health problems.
In fact, inflammation is involved in 8 of the 10 leading causes of death in the United States—heart disease, cancer, chronic lower-respiratory diseases, stroke, Alzheimer’s disease, diabetes, pneumonia/influenza, and kidney disease, among other […]
At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.
I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]
Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.
“The cause of Alzheimer’s disease is poorly understood.”
“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]
The twenty-eight year old had been going to the gym for four years before he finally went to a personal trainer and said, “Your machines don’t work. I’m no stronger than I was four years ago when I started training in this gym.”
The personal trainer agreed to review the young man’s training regimen and found […]