NUTRITION RAW

Can You Get Coronavirus From Raw Foods?

I received a comment on social media that read: “I’ve given up on a raw foods diet because of Covid. Just seems too easy for the virus to thrive on veggies and fruit. Do you have any info that suggest different? Well… I don’t know what source this person got that idea from, but according […]

I Had Covid-19 As A Raw Vegan. This Is What Happened

I woke up in the middle of night on Thursday 14th October with a temperature of 37.5°C, sweating and shaking with chills. At that point, I didn’t know what I was suffering from, but it felt more like a viral infection than bacterial, and hence being in the middle of night, I decided to stay […]

A Broken Society (My Thoughts on the COVID-19 Outbreak)

Since the outbreak of the Covid-19 pandemic, the world has begun changing rapidly— economically, ecologically, technologically, and socially. I have never seen so many scared people before; I am sure I am not the only one to notice this. The sense of fear and panic in people’s faces puts me off from going out to […]

How to Boost Your Immune System during the Coronavirus Lockdown

Our immune system’s vital role is to defend our bodies against disease by fighting infections, such as coronavirus and others; hence it is vitally crucial we should take great care of it, especially right now. Did you know that roughly 75% of your immune tissue is located in your digestive system? Amazing, right? To stay […]