What Is The Difference Between The Nutrition Raw Approach And the 80/10/10 Diet?

I thought it was important to write an article to let some my readers know my specific views on the raw food diet I promote and what I stand for compared to other diet approaches. The 80/10/10 Diet is a low-fat, raw vegan diet developed by Dr. Douglas Graham, a raw foodist, retired chiropractor, and […]

How To Start A Raw Food Diet (The Easy Way)

Often, the first thing people ask for when they first attempt a raw food diet is recipes. Do you know what I mean? Have you heard of this before? I even have celebrities bombarding my inbox on a regular basis asking, “Ariel, do you have any recipes?” Like if getting hold of good recipes was […]

Why It’s Wrong To Call Addiction A Disease

I received an email testimonial from one of my readers last week, who purchased my Health For Life program. Here is what Khandro said: Dear Ariel, “I am a 39 French Buddhist nun. When I am on a raw plant-based diet, my life is totally different. I am happy, full with energy, and my spiritual […]

The Trip to Ibiza I’ll never forget

During my twenty years as a globetrotting DJ, I played many gigs on the island of Ibiza, Spain. I also lived in Ibiza, when I first moved to Europe in 1991. For those of you who don’t know, Ibiza is a famous place for nightclubs, DJs; the music and fashion scene in general. There was […]

What I’ve Learned After 10 Years on a Raw Vegan Diet (Part 2)

One of my readers was so inspired after reading part 1 of this article that she sent me a message thanking me for it and telling me how intrigued she was to see what I was going to write in part 2. I thought it was quite funny. If you read part 1 of this […]