What Causes Cancer?
One of the most important lessons I’ve acquired over the many years of studying Natural Hygiene has to do with the cause of cancer. Once I knew how cancer originates and what can I do to prevent it (or heal it – in the case of helping others), I became less fearful of the disease. […]
Which Are The Most Expensive Fruit Per Calories?
One of the mostly costly aspects of eating a high carb, raw food diet is undoubtedly the price of obtaining quality fruit. We all like to indulge with the best possible produce but this, at times, can be expensive. One of the easiest ways to save money on a raw food diet is to buy […]
This Is Why You Need To Stop Eating Grains
There are important moments that happen in your life that you’ll never forget, whether they are accomplishments in your job, family, your first love, adopting a pet, and so on… These are precious memories we cherish forever. Changing my diet to raw living foods has indeed brought me some of the greatest joys in my […]
Why Do Raw Foodists Revert To Cooked Foods?
This may come as a surprise to you, but I’ve seen this phenomenon time and time again; people get healthy eating a raw food diet and after some time, they slowly fall back into eating cooked food. It doesn’t obviously apply to all raw foodists, but it does so to a large number of people. […]
Whole Food Plant-Based vs. Raw Vegan, Which One Is Healthier?
About a week ago, one of my subscribers opted out of my email mailing list, leaving a message saying; “a raw food diet information is not relevant to a WFPB diet”, and I thought: wow, seriously? I know it is incredibly relevant! In fact, I am going to write a piece about it. By writing […]
Ditch the Oil — Even Olive Oil
Not a week goes by that I don’t hear someone say to me, “My diet is completely vegan, but I am still a few pounds overweight.” Last year, I wrote an article on some of the reasons why we should avoid consuming oil, even the so-called ‘heart-healthy’ olive oil as they call it, which splashed […]
How I Beat Drug Addiction by Eating a Simple, Raw Diet
Did you know you could get rid of powerful additions simply by changing your diet to raw foods and learning some basic psychology? In this short article, I’ll cover some of main topics of this new approach in the hope I can illuminate others to make the right change. Let me start by saying that […]
How to Gain Weight on a Raw Vegan Diet
It’s not uncommon for me to hear from people who have lost weight on a raw food diet and beg for help to put back on a few pounds. Jan writes: “Hey Ariel, I would like to work with someone who has experience helping someone gain weight. Is there someone you could recommend, or is […]
I Won’t Trade Pizza and Booze to Live an Extra 10 Years…
“I Won’t Trade Pizza and Booze to Live an Extra 10 Years…” Have you seen these sorts of headlines before? I was watching an interview with comedian Ricky Gervais the other day when he repeated it. Another of my favourite comedians, Bill Maher, is also known for giving similar statements slagging off healthy eating practices. […]
Is A Raw Vegan Diet Sustainable?
They say, “A picture is worth a thousand words,” so I thought I produce a collage of images, showing my transformation; before going into a raw food diet (age 39), a year later (age 40), and ten years later subsequently (age 50). I believe it will only take a short few months for most people […]