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Can vegan diet cure allergies?

Have you experienced an allergic reaction while on a vegan diet? How did it compared to not eating vegan? Have you noticed any difference? My experience has been very positive.

Allergies have been increasing in prevalence in the general population over the past 20 years, the cause of which has been a subject of great debate. […]

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Teenager ‘Blind’ From Living off Crisps and Chips

If anyone has doubts about the power and dangers of nutrition, they need only to read the story of a teenager in the UK, who developed permanent sight loss after living on a diet of junk food.

The adolescent, who cannot be named, went to see his doctor at the age of 14, because he had […]

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Diseases Cured By a Raw Food Diet

Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.

“The cause of Alzheimer’s disease is poorly understood.”

“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]

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The True Nature of Disease

One of the most fascinating aspects of studying natural health, and especially the science of Orthopathy (or otherwise known as Natural Hygiene), is the search for the true meaning of disease.

In the book, Medical Drugs on Trials, first published in 1976, Dr. Keki Sidwa (who I had the pleasure of meeting in person) writes:

“Natural Hygiene […]

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How I Beat Drug Addiction by Eating a Simple, Raw Diet

Did you know you could get rid of powerful additions simply by changing your diet to raw foods and learning some basic psychology?

In this short article, I’ll cover some of main topics of this new approach in the hope I can illuminate others to make the right change.

Let me start by saying that I hate […]

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How Do I Get My Digestive System Back On Track?

One of the best ways to improve your digestion and your overall health whether you eat raw or vegan is to follow some very simple food combining rules.

Most folks who follow a raw food diet or health-conscious diet have heard something about food combining, or consciously combining (or not combining!) certain foods in order to […]

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How to Gain Weight on a Raw Vegan Diet

It’s not uncommon for me to hear from people who have lost weight on a raw food diet and beg for help to put back on a few pounds.

Jan writes:

“Hey Ariel,

I would like to work with someone who has experience helping someone gain weight. Is there someone you could recommend, or is there a […]

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How a Raw Vegan Diet Helped My Mother Beat Leukaemia and Stay Cancer Free For 16 Years

I’ll never forget the day my brother told me my mother had only 2 years to live.

The year was 2002, and my mother had just been diagnosed with Leukaemia after gone through a bone marrow biopsy.

This news came only months after my father passed away; in fact, we believe it was this event that precipitated […]

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My Opinion on “What The Health” as a Raw Foodist

What the Health is a 2017 documentary film that has people talking about the benefits of switching to a low fat, plant based diet.

The film also critiques the health impact of meat and dairy product consumption, and questions the practices of the leading health and pharmaceutical organizations.

Many of my readers have asked my opinion about […]

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How Eating Raw Food Will Improve Your Sleeping Habits

Sleep is crucial in achieving optimum health and fitness. But millions of people around the world do not get enough rest due sleep disorders ranging from insomnia to sleep apnea.

While some sleep disorders require immediate medical attention, in most cases your health habits, particularly your food choices, can help you to not only fall asleep […]