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  • brain-s

Suffering From Inflammation?

Chronic inflammation is a long-term, low-grade condition that persists in your cells and tissues, and plays a key role in many health problems.

In fact, inflammation is involved in 8 of the 10 leading causes of death in the United States—heart disease, cancer, chronic lower-respiratory diseases, stroke, Alzheimer’s disease, diabetes, pneumonia/influenza, and kidney disease, among other […]

  • What Causes Cancer

What Causes Cancer?

One of the most important lessons I’ve acquired over the many years of studying Natural Hygiene has to do with the cause of cancer.

Once I knew how cancer originates and what can I do to prevent it (or heal it – in the case of helping others), I became less fearful of the disease.

In the […]

  • Should You Stop Eating Whole Grains (1)

Should You Stop Eating Whole Grains?

I had a great question come in from Glenn, who purchased my program, Health For Life.

Hi Ariel,

I have read your book! Thought it was great!

I was wondering about your thoughts on whole grains?

As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives […]

  • The Raw Food Approach to Well-Being

The Raw Food Approach to Well-Being

At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.

I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]

  • Diseases Cured By a Raw Food Diet_2b

Diseases Cured By a Raw Food Diet

Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.

“The cause of Alzheimer’s disease is poorly understood.”

“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]

  • How Do I Get The Healthy Mind And Body I Want

How Do I Get The Healthy Mind And Body I Want?

My readers often ask me: Ariel, besides your own books, what other books or programs would you recommend for someone who wants to transform their health?

I always say forget about trying to learn from YouTube or using social media to ask for help. It’s useless. If you are serious about your health, go straight to […]

  • Where Do I Get Protein on a Raw Vegan Diet_2s

Where Do I Get Protein on a Raw Vegan Diet?

Where do you get your protein on a raw vegan diet?

If I got a dollar every time someone asked me this question, I could have bought a house by now. It has become a bit of a joke.

My answer is always the same though: Well. Look at me, I haven’t eaten meat for 12+ years […]

  • Which Are The Most Expensive Fruit Per Calories

Which Are The Most Expensive Fruit Per Calories?

One of the mostly costly aspects of eating a high carb, raw food diet is undoubtedly the price of obtaining quality fruit.

We all like to indulge with the best possible produce but this, at times, can be expensive.

One of the easiest ways to save money on a raw food diet is to buy in bulk […]

  • raw-or-cooked_s

Why Do Raw Foodists Go Back to Cooked Foods?

This may come as a surprise to you, but I’ve seen this phenomenon time and time again; people get healthy eating a raw food diet and after some time, they slowly fall back into eating cooked food.

It doesn’t obviously apply to all raw foodists, but it does so to a large number of people.

So I […]

  • How_I_Overcame_Sever_Ulcerative_Colitis_by_Eating_a_Raw_Vegan_Diet

How I Overcame Sever Ulcerative Colitis by Eating a Raw Vegan Diet

My journey into the health education field began in 1975, when at age 17 my robust health began to gradually decline. A heavy eater of meat and junk food, my physical and mental energies deteriorated over a period of six months, then I experienced incessant diarrhea. After a few weeks of medical treatment, I showed […]