Should we eat a wide range of raw foods to ensure that we’re getting the right nutrition?
This question has always puzzled me and I could never find a good answer.
When winter comes along, it’s not unusual for me to eat large quantities of oranges and other citrus. After all, it is the time of year […]
Chronic inflammation is a long-term, low-grade condition that persists in your cells and tissues, and plays a key role in many health problems.
In fact, inflammation is involved in 8 of the 10 leading causes of death in the United States—heart disease, cancer, chronic lower-respiratory diseases, stroke, Alzheimer’s disease, diabetes, pneumonia/influenza, and kidney disease, among other […]
I had a question come in from Glen, who purchased my program, Health For Life.
I have read your book! Thought it was great!
I was wondering about your thoughts on whole grains?
As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives as […]
At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.
I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]
Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.
“The cause of Alzheimer’s disease is poorly understood.”
“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]
My readers often ask me: Ariel, besides your own books, what other books or programs would you recommend for someone who wants to transform their health?
I always say forget about trying to learn from YouTube or using social media to ask for help. It’s useless. If you are serious about your health, go straight to […]