One of the most fascinating aspects of studying natural health, and especially the science of Orthopathy (or otherwise known as Natural Hygiene), is the search for the true meaning of disease.
In the book, Medical Drugs on Trials, first published in 1976, Dr. Keki Sidwa (who I had the pleasure of meeting in person) writes:
“Natural Hygiene […]
One of the best ways to improve your digestion and your overall health whether you eat raw or vegan is to follow some very simple food combining rules.
Most folks who follow a raw food diet or health-conscious diet have heard something about food combining, or consciously combining (or not combining!) certain foods in order to […]
This is one of the most common questions I get: why don’t you recommend oil, even olive oil?
I can understand feeling frustration when you try to remove something from your diet, it happened to me too in the past, but we must examine the issue of consuming oils objectively.
To start with, the simple answer: Oil […]
Are smoothies always healthier than juices, and if not, in what circumstances should you drink juices versus smoothies?
Let’s answer this tricky question.
Now, smoothies, and especially green smoothies or smoothies with all kinds of powders are all the craze.
Juice extractors are not as popular as they used to be, but still can have their place in […]