NUTRITION RAW

How Do I Get The Healthy Mind And Body I Want?

My readers often ask me: Ariel, besides your own books, what other books or programs would you recommend for someone who wants to transform their health? I always say forget about trying to learn from YouTube or using social media to ask for help. It’s useless. If you are serious about your health, go straight […]

It Rejuvenates Your Brain, Heals Your Body

In over 10 years of writing and research on natural health, I’ve never found anything as powerful as fasting. I’ve experimented with different fasts, both long and short. And they’ve all brought me tremendous health benefits. No natural therapy has a more potent anti-inflammatory effect than fasting. There’s so much hype in the natural health […]