­

About Ariel Belloso

Ariel Belloso is an author and writer who transformed his health using the power of raw food. The former DJ and music producer’s life changed in 2001 when his mother was diagnosed with leukaemia. Already a keen student of nutrition, Ariel calculated that eating the correct raw diet could help his mother overcome her cancer. This became his motivation to learn more about natural health and the raw food lifestyle. Following her son's advice, not only did Ariel’s mother beat her cancer, she recently celebrated her 81st birthday! Using the knowledge gained from his years of ongoing study into natural health, Ariel has also managed to overcome some serious issues himself, as well as helping many others to regain their health and improve their quality of life. Ariel has written 4 books on the subject of natural health, nutrition and fitness.
  • Should You Stop Eating Whole Grains (1)

Should You Stop Eating Whole Grains?

I had a great question come in from Glenn, who purchased my program, Health For Life.

Hi Ariel,

I have read your book! Thought it was great!

I was wondering about your thoughts on whole grains?

As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives […]

  • The Raw Food Approach to Well-Being

The Raw Food Approach to Well-Being

At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.

I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]

  • Diseases Cured By a Raw Food Diet_2b

Diseases Cured By a Raw Food Diet

Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.

“The cause of Alzheimer’s disease is poorly understood.”

“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]

  • How Do I Get The Healthy Mind And Body I Want

How Do I Get The Healthy Mind And Body I Want?

My readers often ask me: Ariel, besides your own books, what other books or programs would you recommend for someone who wants to transform their health?

I always say forget about trying to learn from YouTube or using social media to ask for help. It’s useless. If you are serious about your health, go straight to […]

  • Where Do I Get Protein on a Raw Vegan Diet_2s

Where Do I Get Protein on a Raw Vegan Diet?

Where do you get your protein on a raw vegan diet?

If I got a dollar every time someone asked me this question, I could have bought a house by now. It has become a bit of a joke.

My answer is always the same though: Well. Look at me, I haven’t eaten meat for 12+ years […]

  • Which Are The Most Expensive Fruit Per Calories

Which Are The Most Expensive Fruit Per Calories?

One of the mostly costly aspects of eating a high carb, raw food diet is undoubtedly the price of obtaining quality fruit.

We all like to indulge with the best possible produce but this, at times, can be expensive.

One of the easiest ways to save money on a raw food diet is to buy in bulk […]

  • This_Is_Why_You_Need_To_Stop_Eating_Grains_s

This Is Why You Need To Stop Eating Grains

There are important moments that happen in your life that you’ll never forget, whether they are accomplishments in your job, family, your first love, adopting a pet, and so on… These are precious memories we cherish forever.

Changing my diet to raw living foods has indeed brought me some of the greatest joys in my life, […]

  • raw-or-cooked_s

Why Do Raw Foodists Go Back to Cooked Foods?

This may come as a surprise to you, but I’ve seen this phenomenon time and time again; people get healthy eating a raw food diet and after some time, they slowly fall back into eating cooked food.

It doesn’t obviously apply to all raw foodists, but it does so to a large number of people.

So I […]

  • Whole Food Plant-Based vs. Raw Vegan, Which One Is Better_ (1)

Whole Food Plant-Based vs. Raw Vegan, Which One Is Better?

About a week ago, one of my subscribers opted out of my email mailing list, leaving a message saying; “a raw food diet information is not relevant to a WFPB diet”, and I thought: wow, seriously?

I know it is incredibly relevant! In fact, I am going to write a piece about it.

By writing this article, […]

  • this_is_why_you_love_fat

This Is Why You Love Fat

As you may know, I recommend a low-fat diet, which flies in the face of current diet fads and trends that tout the benefits of ‘good fats’.

Yet, I have never found anything more powerful for health as a raw, high carb, low-fat, plant-based diet.

In fact, there’s not a single scientific study showing that you can […]