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About Ariel Belloso

Ariel Belloso is an author and writer who transformed his health using the power of raw food. The former DJ and music producer’s life changed in 2001 when his mother was diagnosed with leukaemia. Already a keen student of nutrition, Ariel calculated that eating the correct raw diet could help his mother overcome her cancer. This became his motivation to learn more about natural health and the raw food lifestyle. Following her son's advice, not only did Ariel’s mother beat her cancer, she recently celebrated her 81st birthday! Using the knowledge gained from his years of ongoing study into natural health, Ariel has also managed to overcome some serious issues himself, as well as helping many others to regain their health and improve their quality of life. Ariel has written 4 books on the subject of natural health, nutrition and fitness.
  • Which Are The Most Expensive Fruit Per Calories

Which Are The Most Expensive Fruit Per Calories?

One of the mostly costly aspects of eating a high carb, raw food diet is undoubtedly the price of obtaining quality fruit.

We all like to indulge with the best possible produce but this, at times, can be expensive.

One of the easiest ways to save money on a raw food diet is to buy in bulk […]

  • This_Is_Why_You_Need_To_Stop_Eating_Grains_s

This Is Why You Need To Stop Eating Grains

There are important moments that happen in your life that you’ll never forget, whether they are accomplishments in your job, family, your first love, adopting a pet, and so on… These are precious memories we cherish forever.

Changing my diet to raw living foods has indeed brought me some of the greatest joys in my life, […]

  • raw-or-cooked_s

Why Do Raw Foodists Go Back to Cooked Foods?

This may come as a surprise to you, but I’ve seen this phenomenon time and time again; people get healthy eating a raw food diet and after some time, they slowly fall back into eating cooked food.

It doesn’t obviously apply to all raw foodists, but it does so to a large number of people.

So I […]

  • Whole Food Plant-Based vs. Raw Vegan, Which One Is Better_ (1)

Whole Food Plant-Based vs. Raw Vegan, Which One Is Healthier?

About a week ago, one of my subscribers opted out of my email mailing list, leaving a message saying; “a raw food diet information is not relevant to a WFPB diet”, and I thought: wow, seriously?

I know it is incredibly relevant! In fact, I am going to write a piece about it.

By writing this article, […]

  • this_is_why_you_love_fat_2

This Is Why You Love Fat

As you may know, I recommend a low-fat diet, which flies in the face of current diet fads and trends that tout the benefits of ‘good fats’.

Yet, I have never found anything more powerful for health as a raw, high carb, low-fat, plant-based diet.

In fact, there’s not a single scientific study showing that you can […]

  • Does_Olive Oil_Make You_Fat_s

Does Olive Oil Make You Fat?

Want to know the best way to sabotage your weight loss goals? Start adding a bit of olive oil to your salads.

Whether the oil in question is cold pressed or not doesn’t make much difference.

The average American consumes 60 grams of added fat from oils, or an incredible 500 calories a day (1). If they […]

  • Ditch the Oil — Even Olive Oil

Ditch the Oil — Even Olive Oil

Not a week goes by that I don’t hear someone say to me, “My diet is completely vegan, but I am still a few pounds overweight.”

Last year, I wrote an article on some of the reasons why we should avoid consuming oil, even the so-called ‘heart-healthy’ olive oil as they call it, which splashed lot […]

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The True Nature of Disease

One of the most fascinating aspects of studying natural health, and especially the science of Orthopathy (or otherwise known as Natural Hygiene), is the search for the true meaning of disease.

In the book, Medical Drugs on Trials, first published in 1976, Dr. Keki Sidwa (who I had the pleasure of meeting in person) writes:

“Natural Hygiene […]

  • Can_You_Get Sick_Eating_Raw

Can You Get Sick Eating Raw?

When I started my journey into raw foods over a decade ago, I remember a good friend of mine calling me up and announcing, “Ariel, I want try your diet because I found out about this raw powder I’d like to try!”

I believe this is the wrong approach. When moving to raw foods, you should […]

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What 10 Years on a Raw Vegan Diet Has Taught Me

It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path!

In all honesty, I was not thinking about me or my health when I decided to go in this direction.

It was never my goal to try to live forever.

By the time I was 37 years of age, […]