There are important moments that happen in your life that you’ll never forget, whether they are accomplishments in your job, family, your first love, adopting a pet, and so on… These are precious memories we cherish forever.
Changing my diet to raw living foods has indeed brought me some of the greatest joys in my life, […]
About a week ago, one of my subscribers opted out of my email mailing list, leaving a message saying; “a raw food diet information is not relevant to a WFPB diet”, and I thought: wow, seriously?
I know it is incredibly relevant! In fact, I am going to write a piece about it.
By writing this article, […]
As you may know, I recommend a low-fat diet, which flies in the face of current diet fads and trends that tout the benefits of ‘good fats’.
Yet, I have never found anything more powerful for health as a raw, high carb, low-fat, plant-based diet.
In fact, there’s not a single scientific study showing that you can […]
Want to know the best way to sabotage your weight loss goals? Start adding a bit of olive oil to your salads.
Whether the oil in question is cold pressed or not doesn’t make much difference.
The average American consumes 60 grams of added fat from oils, or an incredible 500 calories a day (1). If they […]
One of the most fascinating aspects of studying natural health, and especially the science of Orthopathy (or otherwise known as Natural Hygiene), is the search for the true meaning of disease.
In the book, Medical Drugs on Trials, first published in 1976, Dr. Keki Sidwa (who I had the pleasure of meeting in person) writes:
“Natural Hygiene […]