Have You Heard About the New Elvis Diet?
Most people think Elvis Presley died in Memphis, Tennessee, back in August 1977. But guess what? That’s not true. Elvis is actually alive and well, living in Patagonia—and he just released a brand-new diet book! Incredible, right? Everyone is trying this revolutionary diet and getting amazing results. Do you want to try it? Well… here’s the truth: I made this […]
How to Stop the Cravings That Make You Fat!
Have you ever wondered why so many people can’t control their urge to eat the wrong foods? This is a real problem because, as a society, we are getting fatter than ever, a global obesity epidemic that is spiralling out of control. Surely there must be a method by which people can overcome their cravings, […]
The Hidden Trap of the Carnivore Diet
You’ve probably seen the headlines or social media posts: Someone switches to a carnivore diet and claims to feel amazing. They talk about better digestion, weight loss, clearer skin — and they swear eating only meat is the answer. But here’s the truth few people talk about: They don’t feel better because they’re eating meat. They […]
What Is The Natural Human Diet?
Humans are simply a higher form of intelligent creature populating the Earth. Whether you believe in evolution or accept the creation theory, it is quite clear that human life did not begin with eating highly processed, packaged foods. The invention of the term “balanced diet” is something that humans created in order to market foods. […]
What I Eat In A Day (On A Raw Vegan Diet) – Day 3
Since I started my journey into raw foods I have noticed something quite unique… I thought everyone eating the same low fat, raw food diet will follow a similar standard of meals, but that turned out not to be the case. People have very different approaches on how they eat. On one hand, I see […]
How to Gain Weight on a Raw Vegan Diet
It’s not uncommon for me to hear from people who have lost weight on a raw food diet and beg for help to put back on a few pounds. Jan writes: “Hey Ariel, I would like to work with someone who has experience helping someone gain weight. Is there someone you could recommend, or is […]
I Won’t Trade Pizza and Booze to Live an Extra 10 Years…
“I Won’t Trade Pizza and Booze to Live an Extra 10 Years…” Have you seen these sorts of headlines before? I was watching an interview with comedian Ricky Gervais the other day when he repeated it. Another of my favourite comedians, Bill Maher, is also known for giving similar statements slagging off healthy eating practices. […]
Why I Eat 100% Raw. Should You Eat 100% Raw?
In part 1 of this article, I went into detail about how to quit eating the wrong foods in order to increase the quantity of healthy raw food you consume – and how to do it correctly. Recently, I’ve noticed something extraordinary: a lot of people seem to be obsessed by the idea of eating […]
What I’ve Learned After 10 Years on a Raw Vegan Diet (Part 1)
It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path! In all honesty, I was not thinking about me or my health when I decided to go in this direction. It was never my goal to try to live forever. By the time I was 37 […]
Should I Avoid All Oils? Even Olive Oil?
This is one of the most common questions I get: why don’t you recommend oil, even olive oil? I can understand feeling frustration when you try to remove something from your diet, it happened to me too in the past, but we must examine the issue of consuming oils objectively. To start with, the simple […]
