I’ll never forget the day my brother told me my mother had only 2 years to live.
The year was 2002, and my mother had just been diagnosed with Leukaemia after gone through a bone marrow biopsy.
This news came only months after my father passed away; in fact, we believe it was this event that precipitated […]
What the Health is a 2017 documentary film that has people talking about the benefits of switching to a low fat, plant based diet.
The film also critiques the health impact of meat and dairy product consumption, and questions the practices of the leading health and pharmaceutical organizations.
Many of my readers have asked my opinion about […]
The Food Standards Agency (FSA) in the United Kingdom has launched a campaign this month calling people to ‘Go for Gold’. A reference to the advice that when frying, baking, toasting, or roasting starchy foods like potatoes, you should aim for a golden yellow colour (or lighter).
The campaign aims to help people understand and minimise […]