The concept of “glycemic index” is often discussed in health circles. Today we answer the question of one of our readers. This is what Martha says: “When talking about the optimal diet, one of the criteria listed was “low glycemic index”. Again, this comes back to the question of fruit, as many fruits are high on […]
Medical site disclaimer: the information on nutritionraw.com is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site should not be used to diagnose, prevent, correct and/or treat any disease, illness, pain, wound, fracture, infirmity, defect or abnormal physical or mental condition in any person. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
