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  • Should You Eat Whole Grains

Should You Eat Whole Grains?

I had a question come in from Glen, who purchased my program, Health For Life.

Hi Ariel,
I have read your book! Thought it was great!
I was wondering about your thoughts on whole grains?
As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives as […]

  • grain

Q&A #2: How to Beat Grain Addiction | Why You Crave Complex Carbs

Last week I launched a new series of Q&A emails where I answer questions from my readers and people seemed to be really enjoying receiving these emails, so I look forward to continuing!

I received an email from Heidi that goes like this:

“I’ve been attempting to go raw, but I get cravings that I end up […]

  • potatoes

Q&A #1: Can You Eat Pasta On A Raw Diet?

Firstly, I’d like to thank my readers for all the questions and feedback I receive on a daily basis.

I am overwhelmed with joy that I am able to help and inspire so many folks with my message and improve so many lives. I am always conscious of the job I do and I take it […]