Why You Can’t Quit Grains

I received an email from Lisa, one of my readers, which reads as follows: “Hi Ariel, I’ve been attempting to go raw, but I get cravings that I end up wanting hot food or things like grains. I’ve IBS, reflux, and psoriasis; so I aim to be bread, dairy etc. free.” The issue of grains […]

Should You Eat Whole Grains?

I had a question come in from Glen, who purchased my program, Health For Life. Hi Ariel,I have read your book! Thought it was great!I was wondering about your thoughts on whole grains?As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives […]

Q&A #2: How to Beat Grain Addiction | Why You Crave Complex Carbs

Last week I launched a new series of Q&A emails where I answer questions from my readers and people seemed to be really enjoying receiving these emails, so I look forward to continuing! I received an email from Heidi that goes like this: “I’ve been attempting to go raw, but I get cravings that I […]

Q&A #1: Can You Eat Pasta On A Raw Diet?

Firstly, I’d like to thank my readers for all the questions and feedback I receive on a daily basis. I am overwhelmed with joy that I am able to help and inspire so many folks with my message and improve so many lives. I am always conscious of the job I do and I take […]