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  • How to Easily Calculate Your Fat Intake on a Plant Based Diet

How to Easily Calculate Your Fat Intake on a Plant Based Diet

In the age of industrialized foods and widespread diseases caused by poor nutrition, paying attention to your fat intake is of great importance; LIFE SAVING in many cases, I’d say.

A common trap for people eating a raw food diet is in not understanding the quantities of fruits and vegetables one needs to consume in order […]