Debunking Sugar Myths
Many people think that sugar is the root of all evil and that eliminating it from their diet will give them instant weight loss results and great health. Of course, refined sugar is unhealthy and you shouldn’t eat it if you want optimal health. If you eat too much of it, it is not good […]
This Is Why You Need To Stop Eating Grains
There are important moments that happen in your life that you’ll never forget, whether they are accomplishments in your job, family, your first love, adopting a pet, and so on… These are precious memories we cherish forever. Changing my diet to raw living foods has indeed brought me some of the greatest joys in my […]
