The word “diet” has been so overused over the years, that I feel I want to clarify its meaning, before going further with my point:
“Diet” actually means the sum of food consumed by an individual, which is different from “dieting” or “getting on a diet” – which is something most people do temporarily, with the […]
Every time I ask my readers what the most frustrating part of transitioning to eating a healthy raw diet is, the top answer is, cravings for unhealthy foods.
I received an email from Anca that says:
“Hi Ariel, Firstly let me thank you for all the info provided. It’s really useful and helpful to feel that your […]
You are probably thinking: What is Ariel doing sending a newsletter out about the Panama Papers?
What does it have to do with the state of people’s health?
Over the past few months, you have seen the political establishment operating at a level of panic all over world, something we have rarely experienced in post-war history.
The Panama […]