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  • How_Important_is_a_Varied_Raw_Food_Diet

How Important is a Varied Raw Food Diet

Should we eat a wide range of raw foods to ensure that we’re getting the right nutrition?

This question has always puzzled me and I could never find a good answer.

When winter comes along, it’s not unusual for me to eat large quantities of oranges and other citrus. After all, it is the time of year […]

  • Cant_Afford_To_Eat_Fully_Raw

Can’t Afford To Eat Fully Raw?

I saw this comment posted on social media the other day and thought it was interesting:

“Have you guys notice that Youtubers and bloggers who talk about raw food vegan diets usually live in tropics? Or somewhere damn warm? Where fruit and veg grows all year and all kinds of superfoods are there commonly available for […]

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  • How Long After Starting a Raw Vegan Diet Do You See Results_ s

How Long After Starting a Raw Vegan Diet Do You See Results?

A common question I hear is: how long does it take to start feeling the results after going on a raw vegan diet?

To start with, every person is different in terms of the amount of toxicity they have accumulated over the years; they need to get rid of when they change their diet, especially to […]

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  • brain-s

Suffering From Inflammation?

Chronic inflammation is a long-term, low-grade condition that persists in your cells and tissues, and plays a key role in many health problems.

In fact, inflammation is involved in 8 of the 10 leading causes of death in the United States—heart disease, cancer, chronic lower-respiratory diseases, stroke, Alzheimer’s disease, diabetes, pneumonia/influenza, and kidney disease, among other […]

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  • The Raw Food Approach to Well-Being

The Raw Food Approach to Well-Being

At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.

I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]

  • Diseases Cured By a Raw Food Diet_2b

Diseases Cured By a Raw Food Diet

Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.

“The cause of Alzheimer’s disease is poorly understood.”

“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]

  • Lost_Souls2

Why Are We Listening To Lost Souls Giving Directions?

The twenty-eight year old had been going to the gym for four years before he finally went to a personal trainer and said, “Your machines don’t work. I’m no stronger than I was four years ago when I started training in this gym.”

The personal trainer agreed to review the young man’s training regimen and found […]

  • Which Are The Most Expensive Fruit Per Calories

Which Are The Most Expensive Fruit Per Calories?

One of the mostly costly aspects of eating a high carb, raw food diet is undoubtedly the price of obtaining quality fruit.

We all like to indulge with the best possible produce but this, at times, can be expensive.

One of the easiest ways to save money on a raw food diet is to buy in bulk […]

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  • What To Do When You're Craving Unhealthy Foods

What To Do When You’re Craving Unhealthy Foods

Every time I ask my readers what the most frustrating part of transitioning to eating a healthy diet is, the top answer is, cravings for unhealthy foods.

For this week’s Q&A, I received an email from Anca that says:

“Hi Ariel, Firstly let me thank you for all the info provided. It’s really useful and helpful to […]

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  • potatoes

Q&A #1: Can You Eat Pasta On A Raw Diet?

Firstly, I’d like to thank my readers for all the questions and feedback I receive on a daily basis.

I am overwhelmed with joy that I am able to help and inspire so many folks with my message and improve so many lives. I am always conscious of the job I do and I take it […]

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