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What Causes Cancer?

One of the most important lessons I’ve acquired over the many years of studying Natural Hygiene has to do with the cause of cancer.

Once I knew how cancer originates and what can I do to prevent it (or heal it – in the case of helping others), I became less fearful of the disease.

In the […]

By Ariel Belloso|Cancer, Natural Health, Raw Food Lifestyle, Raw Vegan Diet, vegan|3 Comments

Should You Eat Whole Grains?

I had a question come in from Glen, who purchased my program, Health For Life.

Hi Ariel,
I have read your book! Thought it was great!
I was wondering about your thoughts on whole grains?
As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives as […]

By Ariel Belloso|Natural Health, Raw Vegan Diet, Whole Grains|7 Comments

The Raw Food Approach to Well-Being

At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.

I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]

By Ariel Belloso|Natural Health, Raw Food Coaching, Raw Food Diet, Raw Food Lifestyle, Raw Vegan Diet|5 Comments

Diseases Cured By a Raw Food Diet

Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.

“The cause of Alzheimer’s disease is poorly understood.”

“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]

By Ariel Belloso|Natural Health, Raw Food Diet, raw food healing, Raw Food Lifestyle, Raw Vegan Diet, smoking|6 Comments

Why Are We Listening To Lost Souls Giving Directions?

The twenty-eight year old had been going to the gym for four years before he finally went to a personal trainer and said, “Your machines don’t work. I’m no stronger than I was four years ago when I started training in this gym.”

The personal trainer agreed to review the young man’s training regimen and found […]

By Douglas Graham|Raw Food Diet, Raw Food Lifestyle, Raw Vegan Diet|1 Comment

How Do I Get The Healthy Mind And Body I Want?

My readers often ask me: Ariel, besides your own books, what other books or programs would you recommend for someone who wants to transform their health?

I always say forget about trying to learn from YouTube or using social media to ask for help. It’s useless. If you are serious about your health, go straight to […]

By Ariel Belloso|Fasting, Natural Health, Raw Food Lifestyle, Raw Vegan Diet|Comments Off

Where Do I Get Protein on a Raw Vegan Diet?

Where do you get your protein on a raw vegan diet?

If I got a dollar every time someone asked me this question, I could have bought a house by now. It has become a bit of a joke.

My answer is always the same though: Well. Look at me, I haven’t eaten meat for 12+ years […]

By Ariel Belloso|Natural Health, Proteins, Raw Food Lifestyle, Raw Vegan Diet|6 Comments

Which Are The Most Expensive Fruit Per Calories?

One of the mostly costly aspects of eating a high carb, raw food diet is undoubtedly the price of obtaining quality fruit.

We all like to indulge with the best possible produce but this, at times, can be expensive.

One of the easiest ways to save money on a raw food diet is to buy in bulk […]

By Ariel Belloso|Natural Health, Raw Food Coaching, Raw Food Diet, Raw Vegan Diet, vegan|Comments Off

This Is Why You Need To Stop Eating Grains

There are important moments that happen in your life that you’ll never forget, whether they are accomplishments in your job, family, your first love, adopting a pet, and so on… These are precious memories we cherish forever.

Changing my diet to raw living foods has indeed brought me some of the greatest joys in my life, […]

By Ariel Belloso|Gluten-free, Grain-free diet, Raw Vegan Diet, vegan|11 Comments

Why Do Raw Foodists Go Back to Cooked Foods?

This may come as a surprise to you, but I’ve seen this phenomenon time and time again; people get healthy eating a raw food diet and after some time, they slowly fall back into eating cooked food.

It doesn’t obviously apply to all raw foodists, but it does so to a large number of people.

So I […]

By Ariel Belloso|Natural Health, Raw Food Coaching, Raw Vegan Diet, vegan|1 Comment

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