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Is A Raw Vegan Diet Sustainable?

They say, “A picture is worth a thousand words,” so I thought I produce a collage of images, showing my transformation; before going into a raw food diet (age 39), a year later (age 40), and ten years later subsequently (age 50).

I believe it will only take a short few months for most people to […]

By Ariel Belloso|Health, Natural Health, Raw Food Coaching, Raw Food Lifestyle, vegan|6 Comments

What I’ve Learned After 10 Years on a Raw Vegan Diet (Part 1)

It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path!

In all honesty, I was not thinking about me or my health when I decided to go in this direction.

It was never my goal to try to live forever.

By the time I was 37 years of age, […]

By Ariel Belloso|Diet, Raw Food Lifestyle|86 Comments

How Long After Starting a Raw Vegan Diet Do You See Results?

A common question I hear is: how long does it take to start feeling the results after going on a raw vegan diet?

To start with, every person is different in terms of the amount of toxicity they have accumulated over the years; they need to get rid of when they change their diet, especially to […]

By Ariel Belloso|Natural Health, Raw Food Diet|0 Comments

Teenager ‘Blind’ From Living off Crisps and Chips

If anyone has doubts about the power and dangers of nutrition, they need only to read the story of a teenager in the UK, who developed permanent sight loss after living on a diet of junk food.

The adolescent, who cannot be named, went to see his doctor at the age of 14, because he had […]

By Ariel Belloso|Sin categoría|0 Comments

The Brexit No One’s Talks About

Do you know why literally no one talked about Brexit 5 years ago?

No one was bothered about the UK membership of the EU back then, there were no marches, no protests against it, no riots, no strikes, NADA!

So, why then all the sudden, did Brexit become such a big issue? So big in fact, it […]

By Ariel Belloso|Medicine, Natural Health|0 Comments

What I Eat In A Day (On A Raw Vegan Diet) – Day 2

I am currently spending time in the southern hemisphere and going through winter, which is the perfect time to take advantage of citrus.

Head to your local grocery store during winter and you will find an abundance of mandarins, grapefruits, clementines, and oranges.

I’d switch between eating different kinds of citrus during this time of the year, […]

By Ariel Belloso|Raw Food Lifestyle, What I Eat In A Day|0 Comments

Suffering From Inflammation?

Chronic inflammation is a long-term, low-grade condition that persists in your cells and tissues, and plays a key role in many health problems.

In fact, inflammation is involved in 8 of the 10 leading causes of death in the United States—heart disease, cancer, chronic lower-respiratory diseases, stroke, Alzheimer’s disease, diabetes, pneumonia/influenza, and kidney disease, among other […]

By Ariel Belloso|Natural Health, Raw Food Diet, Raw Vegan Diet|0 Comments

What Causes Cancer?

One of the most important lessons I’ve acquired over the many years of studying Natural Hygiene has to do with the cause of cancer.

Once I knew how cancer originates and what can I do to prevent it (or heal it – in the case of helping others), I became less fearful of the disease.

In the […]

By Ariel Belloso|Cancer, Natural Health, Raw Food Lifestyle, Raw Vegan Diet, vegan|0 Comments

Should You Stop Eating Whole Grains?

I had a great question come in from Glenn, who purchased my program, Health For Life.

Hi Ariel,

I have read your book! Thought it was great!

I was wondering about your thoughts on whole grains?

As T. Colin Campbell at their site https://nutritionstudies.org/ recommends whole grains… also seen other plant based doctors etc. recommending it… (Forks Over Knives […]

By Ariel Belloso|Natural Health, Raw Vegan Diet, Whole Grains|0 Comments

The Raw Food Approach to Well-Being

At 37, my health almost collapsed. I had been in the music business, travelling the world playing gigs for over two decades, and my DJ lifestyle had taken a serious toll on my body – physically and emotionally.

I wasn’t only putting on extra weight, which I hated; I was also dealing with horrifying diseases, such […]

By Ariel Belloso|Natural Health, Raw Food Coaching, Raw Food Diet, Raw Food Lifestyle, Raw Vegan Diet|5 Comments

Diseases Cured By a Raw Food Diet

Have you noticed when you search the cause of diseases on Google that almost every time you get the same answer from conventional medicine? They just don’t know.

“The cause of Alzheimer’s disease is poorly understood.”

“The exact cause of Crohn’s disease remains unknown. Previously, diet and stress were suspected, but now doctors know that these factors […]

By Ariel Belloso|Natural Health, Raw Food Diet, raw food healing, Raw Food Lifestyle, Raw Vegan Diet, smoking|6 Comments

Why Are We Listening To Lost Souls Giving Directions?

The twenty-eight year old had been going to the gym for four years before he finally went to a personal trainer and said, “Your machines don’t work. I’m no stronger than I was four years ago when I started training in this gym.”

The personal trainer agreed to review the young man’s training regimen and found […]

By Douglas Graham|Raw Food Diet, Raw Food Lifestyle, Raw Vegan Diet|1 Comment

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