Nutrition Raw

The Effect of the Raw Food Diet on Your Face

The Effect of the Raw Food Diet on Your Face

Today, I want to tell you a little story that filled me with curiosity for a long time. Like most...

Read More
My Secret Tip to Tell If an Avocado Is Bad or Overripe

My Secret Tip to Tell If an Avocado Is Bad or Overripe

There is nothing more frustrating than slicing into an avocado you just bought, only to find it's rotten inside. Damn...

Read More
How to Track Fat in Your Diet

How to Track Fat in Your Diet

In the age of industrialized foods and widespread diseases caused by poor nutrition, paying attention to your fat intake is...

Read More
What I Eat In A Day (On A Raw Vegan Diet)

What I Eat In A Day (On A Raw Vegan Diet)

Since I started my journey into raw foods I have noticed something quite unique… I thought everyone eating the same...

Read More
The Effects of a Raw Vegan Diet on Your Mental Health

The Effects of a Raw Vegan Diet on Your Mental Health

When examining the daily life of a drug addict, it’s safe to say there is a common thread; they are...

Read More
How I Quit Smoking Using Raw Food

How I Quit Smoking Using Raw Food

The summer of 2007 was one I will never forget. I flew from London to Ibiza every Saturday night to...

Read More
Why Vegans Get Heart Disease

Why Vegans Get Heart Disease

A few weeks ago I’ve got a call from a friend that I haven’t spoken to in a while. He...

Read More
The Vegan Diet is a Double-Edged Sword

The Vegan Diet is a Double-Edged Sword

You hear a lot about vegan and plant based diets these days. Hollywood celebrities often actively sell vegan products or...

Read More
Can You Get Coronavirus From Raw Foods?

Can You Get Coronavirus From Raw Foods?

I received a comment on social media that read: “I've given up on a raw foods diet because of Covid....

Read More
I Had Covid-19 As A Raw Vegan. This Is What Happened

I Had Covid-19 As A Raw Vegan. This Is What Happened

I woke up in the middle of night on Thursday 14th October with a temperature of 37.5°C, sweating and shaking...

Read More

As featured on: