It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path! In...
Read MoreAll too often, people fail to act in their own long-term interest, favouring present pleasure and using illogical statements to...
Read MoreI have never been a big fan of restaurants, perhaps because I realized early that food prepared at home was...
Read MoreI received a question on the subject of refined sugars from one of my readers. This is what Joanna had...
Read MoreAbout twenty years ago, a new phrase changed the world of nutrition for the worse: superfoods. A cookbook published in...
Read MoreThe statistics on heart disease are shocking. According to the CDC: Heart disease is the leading cause of death in...
Read MoreI received a message from one of my readers, Shalz, this morning. “Hi Ariel How are you dealing with practical...
Read MoreVegan foods and plant-based diets are all the rage these days. Even eating oil-free WFPB (Whole Food Plant Based) seem...
Read MoreI am often asked "how do you maintain a raw vegan diet while travelling?" Since I started my raw food...
Read MoreYou don’t have to look hard around social media these days to find comments such as: “Can't stick to the...
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