Nutrition Raw

5 Steps to a Natural Diet

5 Steps to a Natural Diet

In my article today I go back to basics. I'll give you specific, concrete action steps you can take right...

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What Is The Natural Human Diet?

What Is The Natural Human Diet?

Humans are simply a higher form of intelligent creature populating the Earth. Whether you believe in evolution or accept the...

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The 20% That Leads to 80% of the Results

The 20% That Leads to 80% of the Results

In my previous article, I talked about the numerous health practices, which in my opinion don’t matter in the big...

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Why I Don’t Colon Cleanse or Eat Exclusively Organic

Why I Don’t Colon Cleanse or Eat Exclusively Organic

It’s not unusual for me to receive questions like: Do you recommend any homemade toothpaste recipes? Or It is very...

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Getting Healthy Inside a Profoundly Sick Society

Getting Healthy Inside a Profoundly Sick Society

Science is a collective and cumulative process of assessing evidence that leads to increasingly accurate and trustworthy information. We value...

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The Life-Changing Power of a Raw Vegan Diet

The Life-Changing Power of a Raw Vegan Diet

It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path! In...

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I’d Rather Die than Become Vegan

I’d Rather Die than Become Vegan

All too often, people fail to act in their own long-term interest, favouring present pleasure and using illogical statements to...

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Why I Don’t Miss Restaurants

Why I Don’t Miss Restaurants

I have never been a big fan of restaurants, perhaps because I realized early that food prepared at home was...

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Why is Refined Sugar So Unhealthy?

Why is Refined Sugar So Unhealthy?

I received a question on the subject of refined sugars from one of my readers. This is what Joanna had...

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Don’t Fall for the “Superfoods” Propaganda

Don’t Fall for the “Superfoods” Propaganda

About twenty years ago, a new phrase changed the world of nutrition for the worse: superfoods. A cookbook published in...

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