The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that are stressful,...
Read MoreThe other night, I was watching a documentary of a singer from the 1990s, whose music I know well and...
Read MoreI decided to take a few days off and travel to Buenos Aires last week. I wanted to see some...
Read MoreWhenever a discipline is concerned, everybody falls off the wagon once in a while. With a diet and exercise program,...
Read MoreThere's a lot of confusion about what to eat, especially when it comes to the raw food diet. Some people...
Read MoreIn my article today I go back to basics. I'll give you specific, concrete action steps you can take right...
Read MoreHumans are simply a higher form of intelligent creature populating the Earth. Whether you believe in evolution or accept the...
Read MoreIn my previous article, I talked about the numerous health practices, which in my opinion don’t matter in the big...
Read MoreIt’s not unusual for me to receive questions like: Do you recommend any homemade toothpaste recipes? Or It is very...
Read MoreScience is a collective and cumulative process of assessing evidence that leads to increasingly accurate and trustworthy information. We value...
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