7 Habits That Helped Me Lose 40 Pounds & Keep Them Off
Weight is a sensitive issue for most people. Only a small percentage of women in the western world say they...
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Cooking Starches ‘Pose Cancer Risk’ (Official)
The Food Standards Agency (FSA) in the United Kingdom has launched a campaign this month calling people to ‘Go for...
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The Panama Papers, Corruption and the State of Your Health
You are probably thinking: What is Ariel doing sending a newsletter out about the Panama Papers? What does it have...
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Why Eating A Raw Food Diet Will Not Change You
Sticking to healthy habits can be difficult; it doesn't help when your commitment is met with verbal jabs and side-eyes....
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How to Socialize and Still Eat Raw
Most people think that eating a raw food diet in social situations is difficult, and they are right. Today, I...
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How I Overcame Peripheral Neuropathy by Eating a Raw Vegan Diet
My memories are still as vivid as if they happened yesterday. My health started to deteriorate by the turn of...
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What I’ve Learned After 10 Years on a Raw Vegan Diet (Part 2)
One of my readers was so inspired after reading part 1 of this article that she sent me a message...
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What I Eat In A Typical Day (On A Raw Vegan Diet) WINTER EDITION
This is a dreary question, is it? How on earth can you eat a raw food diet when it’s so...
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How A Raw Vegan Diet Helped Me Defeat My Addiction To Painkillers
My memories are still as vivid today as if it were yesterday. I was living in Camden Town in North...
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How Long to Lose Your Appetite for Fat?
As you may know, I recommend a low-fat diet. This may fly in the face of current diet fads and...
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