I’ve just come back from my friend’s 39th birthday party. During his birthday lunch my friend ate a starter, a main course and a dessert, and consumed roast chicken, roast potatoes, sauces and gravy, puddings and cheesecake, foods that many people commonly eat on the SAD (Standard American Diet).

Do you want to know what upset me? My friend suffers from heart disease and I am tired of talking to him about the real solution to his problem. Like most people he seems to think that the status quo is fine, meaning he can eat whatever he wants and behave in the way he wants, then when he gets sick, the doctor will give him some drugs and he will be fine again.

Listen to this: doctors suffer from the same diseases as their patients, so statistically there’s a good chance that your doctor will die from a heart attack too. Are you going to listen to your doctor’s advice about how to look after your heart? What do you think is going to happen to you?

The medical profession doesn’t study natural health, they don’t do health care, they do disease care. But disease is NOT the illness. What the medical profession calls disease is a collection of symptoms that represent the body’s attempt to heal itself! The real illness is intoxication as a consequence of eating the wrong foods and living the wrong lifestyle.

So in order to heal your heart, as well as most diseases, the solution lies in eating a natural diet and adopting the correct lifestyle. It is not about taking drugs. Drugs don’t cure, they merely suppress symptoms.

I am very proud of humanity’s achievements, our predecessors already conceived a system of healthcare that works, but isn’t called Medicine, it’s called Natural Hygiene and you should look out for it, before it is too late.

Eat Better, Feel Better

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Ariel Belloso

Ariel Belloso is an author and blogger who transformed his health using the power of raw food. The former DJ and music producer’s life changed in 2001 when his mother was diagnosed with leukaemia. Already a keen student of nutrition, Ariel calculated that eating the correct raw diet could help his mother overcome her cancer. This became his motivation to learn more about natural health and the raw food lifestyle. Following her son's advice, not only did Ariel’s mother beat her cancer, she recently celebrated her 81st birthday! Using the knowledge gained from his years of ongoing study into natural health, Ariel has also managed to overcome some serious issues himself, as well as helping many others to regain their health and improve their quality of life. Ariel has written 4 books on the subject of natural health, nutrition and fitness.

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