This fact of modern life never fails to amuse me: it is totally acceptable and seems perfectly OK to eat a diet of atrocious cheese burgers, French fries, colas, and unnatural ice creams full of artificial ingredients, but it is considered ‘extreme’ to eat a diet of raw organic fruit and vegetables.

I hear what you are saying: I don’t eat fast food or drink sodas? It doesn’t really matter, simply because eating mostly cooked, animal products and processed food is equally atrocious behaviour, that not only can make you extremely sick, but it pollutes our planet to such an extent that it’s becoming all too apparent.

It goes to show how the values of our society are inverted. A good friend of mine once said to me “I’ve just been to the doctor and he told me I was OK!” I was thinking to myself: What does the doctor know? In Natural Health, doctors are called allopath for a reason: they are trained to treat diseases, not to prevent them.

You may show no symptoms today, but there’s nothing doctors can do to prevent you from becoming sick tomorrow unless they help treat the “cause” of disease, but that is not what medicine does.

And not only that, the majority of the public is still so ignorant and brainwashed about what human health sciences mean that they think of natural health disciplines as “pseudo” sciences.

Yes, you hear it right, they consider any science that teaches you how to eat healthy and prevent disease as “quackery”.

Well, it goes to show how badly indoctrinated towards business and profits our societies really are, to the extent that it massively affects your health.

After all, it makes perfect sense to call anything that promote healthy eating and prevent disease for those who expect you to get sick and then sell you drugs, ‘quackery’ right? Healthy people don’t make money for the pharmaceutical industry, only sick people do.

Do I think that following a raw plant-based diet, or as society calls it, “an extreme diet” is good for you? Well, think about it.

An “extreme” diet of fruit and vegetables will give you those “extreme” great results you are looking for, period! Is it worth it? Well… Unless you enjoy spending time in hospital beds, the answer is categorically, YES!

And the biggest secret of all – Ironically, you will not miss the taste of junk food after your taste buds adapt and change to eating healthy raw food. It’s as simple as that.

Is it easy to change habits? No, it’s is not, and it can take time for some people; but if you do transition to raw foods correctly, you’ll achieve heaven on earth.

I had a laugh the other day on a Facebook group when someone had been accused me of teaching “pseudo-science”. And I said to them, listen mate, if you think that promoting a raw food diet and fasting is pseudo-science; then all I can say to you is good luck, because you’ll need it.

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Ariel Belloso

Ariel Belloso is an author and blogger who transformed his health using the power of raw food. The former DJ and music producer’s life changed in 2001 when his mother was diagnosed with leukaemia. Already a keen student of nutrition, Ariel calculated that eating the correct raw diet could help his mother overcome her cancer. This became his motivation to learn more about natural health and the raw food lifestyle. Following her son's advice, not only did Ariel’s mother beat her cancer, she recently celebrated her 81st birthday! Using the knowledge gained from his years of ongoing study into natural health, Ariel has also managed to overcome some serious issues himself, as well as helping many others to regain their health and improve their quality of life. Ariel has written 4 books on the subject of natural health, nutrition and fitness.

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